Frequently Asked Questions

My fee per 50-minute session is $165. A limited number of sliding scale spots are available based on financial need.

As an out-of-network provider, I do not bill insurance companies directly. However, I can provide you with an invoice statement (also known as a superbill) to submit to your insurance provider for reimbursement. Clients often get reimbursed this way, but this does depend on your individual coverage.

Yes, I offer secure telehealth sessions for clients located within Tennessee. Many clients find this option convenient and just as effective as in-person therapy.

I work from a depth-oriented, integrative lens, drawing from a range of therapeutic approaches to meet you where you are. Rather than applying a single framework, several modalities may be woven together throughout our work together. 

  • Attachment-Based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Experiential
  • Holistic Health
  • Narrative
  • Person-Centered/Rogerian
  • Psychodynamic
  • Relational
  • Somatic 
  • Trauma-Focused

Sessions are typically 50 minutes long. 80-minute sessions and intensives are also available, and may be especially beneficial for clients wishing to dive deeper into processing trauma. Most clients begin with weekly sessions, although the frequency can be adjusted based on your individual needs and goals.

There is no set timeline for therapy. Some clients find it helpful to work together for a specific season, while others choose ongoing support. We’ll check in periodically to make sure our work continues to feel meaningful and aligned with your goals.

Because appointment times are reserved for you individually, late cancellations prevent others who may have needed that appointment time from scheduling a session. Clients are always welcome to switch to a telehealth session instead, which provides flexibility for illness and unforeseen circumstances. A full session fee is charged for missed appointments or cancellations made less than 24 hours prior to your scheduled appointment time.